Is Exercise a Viable Treatment for Depression?
Depression is a common disorder that is associated with compromised quality of life, increased health care costs, and greater risk for a variety of medical conditions, particularly coronary heart disease. This review examines methods for assessing depression and discusses current treatment approaches.
What Not to Say When Someone Dies: Words and Phrases to Avoid
Few social situations are more delicate than those involving loss, and knowing what not to say when someone dies can help you avoid an embarrassing and painful gaffe. Sometimes, what starts out as a compassionate impulse doesn’t come across that way to the person who is grieving. If you’re tempted to say one of these things, try something else instead.
Former ‘Jeopardy!’ host Mayim Bialik receives hyperbaric chamber treatment to address health issues
Mayim Bialik is addressing her health issues, as the former “Jeopardy!” host revealed she plans to receive hyperbaric treatment for the next six months. The 48-year-old actress took to her social media to candidly share her health update while she posed in a hyperbaric oxygen chamber.
Your body can melt its own fat, say scientists in weight-loss breakthrough
Initial trials indicate the body can be ‘tricked’ into turning calorie-storing white fat cells into calorie-burning beige…
How Much Should You Actually Care About Your Cortisol Levels?
“Is high cortisol making you less attractive?” “Not losing weight? It’s your cortisol.” “Got cortisol face?” These are examples of actual questions…
Lymphatic ‘weight-loss massages’ are the latest Hollywood health craze. Here’s how they work
Read in BBC Science Focus Magazine
A therapist explains the benefits of the massage technique currently favoured by A-listers